RATES and SCHEDULING

 
rates:
 
FREE 20 MINUTE
DISCOVERY SESSION
I offer a FREE 20 minute discovery session where I share how I work and the modalities I use. We can explore what you’d like to work on in potential future sessions and which modalities would be best for you, and I can give you a quick sample of my work...
  • Short IFS and EFT session
  • Tips on Nutritional/Herbal/Supplemental support to help with stress/nervous system and digestive issues.
  • Simple tools to help with stress
 
sessions
I offer single and package sessions which can be tailored to your needs. You can choose to do a package series of one modality, such as only TRE or only EFT, or a series of mixed modalities, which may also include Ancestral Healing, and Nutritional/Dietary guidance. 
See below for package and single session offerings. 
 
***NEW CLIENTS please choose the correct scheduling link. There's a quick waiver form and questionnaire to fill out after purchasing
 
Single sessions
***NEW CLIENT T.R.E. sessions are only offered in 3 or 5 Package sessions. This helps you to develop self-regulatory skills and be able to safely use TRE on your own in the future. 
Schedule
 
packages
Schedule
T.R.E ONLY  -  3 and 5 Session Packages  SCHEDULE 
TRE is a powerful modality and while it can be mixed with some of the other modalities I offer, it can be helpful to use it on it's own to really feel the effects and profound wisdom it brings as the tremors travel throughout the body. 
***NEW CLIENT T.R.E. sessions are only offered in 3 or 5 Package sessions. This helps you to develop self-regulatory skills and be able to safely use TRE on your own in the future.  
IFS, EFT, Ancestral Healing, Energy Work  -  3 and 5 Session Packages SCHEDULE
Ancestral Healing session typically last 75 minutes (1 hour 15 minutes) to help give enough time for journey, integration and conversation.
IFS, EFT, and Energy Work session are 60 minutes. 
Liberation thru Embodiment 4 - Session Package SCHEDULE
 
Learn tools that you can use on your to help reduce stress, calm the nervous system and transform mental, emotional, and physical patterns with 4 one hour sessions of TRE - Tension Releasing Exercises and body-centered Mindfulness practices. This package includes ONE 90 minute session and THREE 60 minute sessions.
Nervous System Reset - 4 Session Package SCHEDULE
 
Together in 4 sessions we can explore lifestyle, dietary, and supplemental changes along with TRE and body-centered Mindfulness practices that will help reduce stress, calm the nervous system and increase your mood and vitality. This package includes ONE 90 minute session and THREE 60 minute sessions.
Reclaiming Your Past - 4 Session Package SCHEDULE
 
Clear limiting beliefs and reclaim wounded parts of yourself and your ancestral lineage with 4 sessions of your choice of Ancestral Healing, Embodied Inner Journey Work - IFS, and Emotional Freedom Technique EFT. This package includes FOUR 60 minute sessions
 
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